Webinars
‘A Proactive Approach to Stress’: This live webinar is a popular option for employers who want to educate and empower their staff in understanding stress and how to self-care. It allows people to reflect upon stress in their life and the challenges they are facing. It helps them recognise how stress affects them and equips them with tools to help them minimise the negative impact of stress on their life and on their health. Duration one hour, including some time for questions, but I will be available for a further 30 mins if people want to stay and ask further questions.
Bespoke webinars can be created to cover particular stress related topics, if required.
Price
<20 employees: £395
21-60 employees: £600
>60 employees: bespoke pricing depending on number of employees
Reduced rates are available for public sector or charitable organisations. Please call or message me to discuss.
Bespoke webinars will be priced separately.
Webinars
‘A Proactive Approach to Stress‘: This live webinar is a popular option for employers who want to educate and empower their staff in understanding stress and how to self-care. It allows people to reflect upon stress in their life and the challenges they are facing. It helps them recognise how stress affects them and equips them with tools to help them minimise the negative impact of stress on their life and on their health. Duration one hour, including some time for questions, but I will be available for a further 30 mins if people want to stay and ask further questions.
Bespoke webinars can be created to cover particular stress related topics, if required.
Price: <21 employees: £395 21-60 employees: £600 >60 employees: bespoke pricing depending on number of employees
Reduced rates are available for public sector or charitable organisations. Please call or message me to discuss.
Bespoke webinars will be priced separately.
Virtual One-to-One Consultations
These hour long virtual sessions provide more focused support for individuals who need this. They can be arranged by individuals themselves or through employers wanting to provide a block of sessions for particular staff members needing professional input.
Corporate fee: from £110/hour
Smaller businesses (<25 employees): from £80/hour
Public Sector bodies/Charitable Organisations: from £70/hour
Individuals paying for themselves: see the FAQ page
Virtual One-to-One Consultations
These hour long virtual sessions provide more focused support for individuals who need this. They can be arranged by individuals themselves or through employers wanting to provide a block of sessions for particular staff members needing professional input.
Corporate fee for employees: from £110/hour
Smaller businesses (<25 employees): from £80/hour
Public Sector bodies/Charitable Organisations:- from £70/hour
Individuals paying for themselves: see the FAQ page
Workshops
Travel costs would be additional if more than 40 miles from Edinburgh.
Option 1: ‘A Proactive Approach to Stress: An Overview’. A two hour workshop designed to give the attendee an overview of stress; its causes, its effects and measures that can be taken to reduce the negative impact of stress on their lives. It is priced at £695 for groups of 6-12 people. However if, at the time of booking, numbers are specified at the lower end of that range, a rate of £70 per person will apply (see T&Cs).
Option 2: A more comprehensive half day workshop, based on the overview but looking at various aspects of stress in more detail, such as time management, self-esteem and coping behaviours. It is priced at £1000 for groups of 6-12 people. However, if, at the time of booking, numbers are specified at the lower end of that range, a rate of £100 per person will apply (see T&Cs).
Option 3: Provides clients with the opportunity to request bespoke workshops tailored to a particular need which can be discussed and priced accordingly.
Workshops
Travel costs would be additional if more than 40 miles from Edinburgh.
Option 1: ‘A Proactive Approach to Stress: An Overview’. A two hour workshop designed to give the attendee an overview of stress; its causes, its effects and measures that can be taken to reduce the negative impact of stress on their lives. It is priced at £695 for groups of 6-12 people. However if, at the time of booking, numbers are specified at the lower end of that range, a rate of £70 per person will apply (see T&Cs)
Option 2: A more comprehensive half day workshop, based on the overview but looking at various aspects of stress in more detail, such as time management, self-esteem and coping behaviours. It is priced at £1000 for groups of 6-12 people. However if, at the time of booking, numbers are specified at the lower end of that range, a rate of £100 per person will apply (see T&Cs).
Option 3: Provides clients with the opportunity to request bespoke workshops tailored to a particular need which can be discussed and priced accordingly.
Bespoke Packages
I offer a free hour-long online session for businesses, to discuss what is best suited to their needs. Options include bespoke packages, standard or bespoke webinars or workshops, blocks of one-to-one support for individual staff, and retainer arrangements.
Bespoke packages are the more cost-effective option. Examples include:-
Live webinar for maximum 30 people + a block of 12 one-to-one online sessions for staff, which can be distribued according to need over a 6month period. £1400
Live webinar for 50-60 people + a block of 20 one-to-one online sessions for staff, over a 6month period. £2600
Live webinar for 50-60 people + a block of 30 one-to-one online sessions, over a 6month period, plus additional 2 hour-long online meetings with me to review and discuss staff wellbeing. £3000
Other packages will be priced individually. If you email or call me with your request, I will aim to respond with a quote within 24hours.
Bespoke Packages
I offer a free hour-long online session for businesses to discuss what is best suited to their needs. Options include bespoke packages, standard or bespoke webinars or workshops, blocks of one-to-one support for individual staff, and retainer arrangements.
Bespoke packages are the more cost-effective option. Examples include:-
Live webinar for maximum 30 people + a block of 12 one-to-one online sessions for staff, which can be distributed according to need over a 6month period. £1400
Live webinar for 50-60 people + a block of 20 one-to-one online sessions for staff, over a 6month period. £2600
Live webinar for 50-60 people + a block of 30 one-to-one online sessions, over a 6month period, plus 2 additional hour-long virtual meetings with me to review and discuss staff wellbeing. £3000
Other packages will be priced individually. If you email or call me with your request, I will aim to respond with a quote within 24 hours.
Disclaimer: Attendees of webinars and workshops will not receive individual medical advice or counselling. Only guidance and stress related support.