Services

Webinars

‘A Proactive Approach to Stress’: This live webinar is a popular option for employers who want to educate and empower their staff in understanding stress and how to self-care. It allows people to reflect upon stress in their life and the challenges they are facing. It helps them recognise how stress affects them and equips them with tools to help them minimise the negative impact of stress on their life and on their health. Duration one hour, including some time for questions, but I will be available for a further 30 mins if people want to stay and ask further questions.

Bespoke webinars can be created to cover particular stress related topics, if required.

Priced according to size of business/organisation

1-10 employees: £250

11-20 employees: £495

21-60 employees: £795

For more than 250 employees, bespoke pricing depending on numbers

Reduced rates are available for public sector or charitable organisations. Please call or message me to discuss.

Bespoke webinars will be priced separately.

'Dr Williams has a very calm and warm presentation style and there was lots of useful advice for helping to reduce and manage stress. Feedback from my colleagues was extremely positive too.'

Webinars

‘A Proactive Approach to Stress‘: This live webinar is a popular option for employers who want to educate and empower their staff in understanding stress and how to self-care. It allows people to reflect upon stress in their life and the challenges they are facing. It helps them recognise how stress affects them and equips them with tools to help them minimise the negative impact of stress on their life and on their health. Duration one hour, including some time for questions, but I will be available for a further 30 mins if people want to stay and ask further questions.

Bespoke webinars can be created to cover particular stress related topics, if required.

Priced according to size of business/organisation

1-10 employees: £250 11-20 employees: £495 21-60 employees: £795

Businesses or organisations with more than 60 employees, bespoke pricing according to the numbers.

Reduced rates are available for public sector or charitable organisations. Please call or message me to discuss.

Bespoke webinars will be priced separately.

'Dr Williams has a very calm and warm presentation style and there was lots of useful advice for helping to reduce and manage stress. Feedback from my colleagues was also extremely positive too.'

Virtual One-to-One Consultations

These hour long virtual sessions provide more focused support for individuals who need this. They can be arranged by individuals themselves or through employers wanting to provide a block of sessions for particular staff members needing professional input.

Corporate fee: from £110/hour

Smaller businesses (<25 employees): from £80/hour

Public Sector bodies/Charitable Organisations: from £80/hour

Individuals paying for themselves: see the FAQ page

Virtual One-to-One Consultations

Corporate fee for employees: from £110/hour

Smaller businesses (<25 employees): from £80/hour

Public Sector bodies/Charitable Organisations:- from £80/hour

Individuals paying for themselves: see the FAQ page

'People have commented that I am a completely different person since our sessions. I feel much more in control and am a much happier and calmer version of myself!'

Workshops

Travel costs would be additional if more than 40 miles from Edinburgh.

Option 1: ‘A Proactive Approach to Stress: An Overview’. A one hour workshop designed to give the attendee an overview of stress; its causes, its effects and measures that can be taken to reduce the negative impact of stress on their lives. It is priced at £495 for groups of 6-12 people. However if, at the time of booking, numbers are specified at the lower end of that range, a rate of £70 per person will apply (see T&Cs).

Option 2: A two hour workshop. The first hour comprises my ‘Proactive Approach to Stress’ session. It is followed by a short break and then a second session which is largely discussion based. Three issues are explored in small group discussions, returning to the main group after each one. Options include procrastination, time management, recognising stress in colleagues, overwhelm and when work takes over life. Bespoke options can also be included. This two hour session is priced at £795 for groups of 6-12 people. If, however, your numbers are at the lower end of this range, a rate of £90 per person will apply (see T&Cs).

Option 3: Provides clients with the opportunity to request bespoke workshops tailored to a particular need which can be discussed and priced accordingly.

Workshops

Travel costs would be additional if more than 40 miles from Edinburgh.

Option 1: ‘A Proactive Approach to Stress: An Overview’. A one hour workshop designed to give the attendee an overview of stress; its causes, its effects and measures that can be taken to reduce the negative impact of stress on their lives. It is priced at £495 for groups of 6-12 people. However if, at the time of booking, numbers are specified at the lower end of that range, a rate of £70 per person will apply (see T&Cs)

Option 3: Provides clients with the opportunity to request bespoke workshops tailored to a particular need which can be discussed and priced accordingly.

Bespoke Packages/Retainers

I offer a free hour-long online session for businesses to discuss what is best suited to your needs.

You can either request particular services, which can be packaged at a cost-effective price.

Or you can let me know what you have available to spend, either as a one off or on a monthly basis, and I can put together a package accordingly.

Examples of one-off bespoke packages:-

Live webinar for maximum 30 people + a block of 12 one-to-one online sessions for staff, which can be distributed according to need over a 6 month period. £1400

Live webinar for 50-60 people + a block of 20 one-to-one online sessions for staff, over a 6 month period. £2600

I can also include the opportunity for staff groups and/or business leaders to have regular meetings with me as part of a retainer package.

If you email or call me with your request, I will aim to respond with a quote within 24 hours. Alternatively, let me know if you’d like to arrange an hour-long session to discuss your business needs.